July 20, 2024
kieda crepe

The world of crepes is vast and wonderful, offering endless possibilities for sweet and savory creations. But among this delightful diversity, the kieda crepe stands out as a masterpiece of delicate flavor and artistic finesse. This unique crepe, originating from Brittany, France, is a symphony of textures and tastes, guaranteed to tantalize your palate and leave you wanting more.

Unveiling the Kieda Crepe’s Allure

At its core, a kieda crepe is a thin pancake made from buckwheat flour. Buckwheat, a naturally gluten-free grain, lends a characteristically earthy and nutty flavor to the crepe, setting it apart from its wheat-based counterparts. The batter is traditionally quite fluid, resulting in an exceptionally light and airy crepe that boasts a delightful crispness around the edges.

But the true magic of the kieda crepe lies in its filling. Unlike most crepes, which might be filled with a single ingredient or a simple combination, the kieda crepe embraces a delightful complexity. A classic kieda crepe features a creamy and savory base of béchamel sauce, a French staple made with butter, flour, and milk. This luxurious sauce provides a smooth and comforting foundation for the other elements to shine.

Seafood takes center stage in the kieda crepe, typically featuring a combination of mussels, scallops, and shrimp. These succulent morsels of the sea are cooked to perfection, retaining their delicate sweetness and plump texture. The addition of seafood elevates the kieda crepe beyond a mere crepe, transforming it into a gourmet experience.

Mushrooms add another layer of intrigue to the kieda crepe. Sliced button mushrooms or earthy wild mushrooms are sautéed until tender, releasing their umami richness that complements the sweetness of the seafood and the nuttiness of the buckwheat crepe.

Finally, a touch of fresh herbs, such as parsley or chives, adds a vibrant pop of color and a burst of freshness that cuts through the richness of the other ingredients. The interplay of textures and flavors in a kieda crepe is truly remarkable. Each bite offers a delightful contrast between the crispiness of the crepe, the creaminess of the béchamel, the sweetness of the seafood, the earthiness of the mushrooms, and the brightness of the herbs.

A Culinary Journey Through Brittany

The kieda crepe is more than just a delicious dish; it’s a window into the culinary heritage of Brittany, a region in northwestern France renowned for its buckwheat specialties. Buckwheat, which thrives in the region’s cool and damp climate, has been a staple grain in Brittany for centuries. Its use in crepes reflects the ingenuity and resourcefulness of the Breton people, who have transformed a humble grain into a beloved culinary treasure.

The inclusion of seafood in the kieda crepe is a testament to Brittany’s rich maritime history. The region’s long coastline has provided generations of Bretons with access to an abundance of fresh seafood, which features prominently in their cuisine. The use of creamy béchamel sauce speaks to the influence of neighboring Normandy, another French region known for its dairy products.

In essence, the kieda crepe is a delightful tapestry woven from the threads of Brittany’s history, geography, and culture. It’s a dish that not only satisfies the taste buds but also offers a glimpse into the soul of a unique region.

Crafting the Perfect Kieda Crepe at Home


While the kieda crepe might seem like an intricate dish reserved for fancy restaurants, it’s surprisingly achievable in your own home kitchen. With a few key ingredients and a little practice, you can recreate this culinary masterpiece and impress your family and friends.

Here’s a comprehensive guide to crafting the perfect kieda crepe at home:


  • For the crepe batter:
    • 1 cup buckwheat flour
    • 1 ¾ cups water
    • 1 egg
    • ½ teaspoon salt
    • 2 tablespoons melted butter
  • For the filling:
    • 2 tablespoons butter
    • 1 tablespoon olive oil
    • 1 onion, finely diced
    • 8 ounces mixed mushrooms, sliced
    • 1 pound mussels, cleaned and debearded
    • ½ cup white wine
    • ½ cup heavy cream
    • 2 tablespoons chopped fresh parsley
    • Salt and freshly ground black pepper to taste
    • 1 pound cooked and deveined shrimp or scallops (or a combination)
    • Fresh herbs, such as parsley or chives, for garnish (optional)


  1. Make the crepe batter: In a large bowl, whisk together the buckwheat flour, water, egg, and salt until smooth. Let the batter rest for at least 30 minutes, allowing the buckwheat flour to hydrate properly. After resting, whisk in the melted butter.
  1. Cook the crepes: Heat a lightly oiled non-stick pan or crepe pan over medium heat. Pour about ¼ cup of batter into the pan, swirling the pan to evenly coat the bottom. Cook for about 1-2 minutes, or until the edges begin to brown and the center is no longer runny. Use a spatula to carefully loosen the crepe and flip it over. Cook for another 30 seconds or until lightly golden brown. Transfer the cooked crepe to a plate and cover with a clean kitchen towel to keep warm. Repeat with the remaining batter to make several crepes.

  2. Prepare the filling: Heat the butter and olive oil in a large skillet over medium heat. Add the onions and cook until softened and translucent, about 5 minutes. Add the sliced mushrooms and cook for another 5-7 minutes, or until the mushrooms are tender and release their juices.

  3. Cook the mussels: Increase the heat to medium-high and add the mussels to the pan. Pour in the white wine and bring to a boil. Cover the pan and cook for 3-4 minutes, or until the mussels have opened. Discard any unopened mussels.

  4. Make the sauce: Using a slotted spoon, remove the mussels from the pan and set them aside. Strain the cooking liquid from the pan into a measuring cup, discarding any remaining solids. Add enough water to the strained liquid to make 1 cup of total liquid. Return the liquid to the pan and bring to a simmer. Gradually whisk in the heavy cream and cook for 2-3 minutes, or until the sauce thickens slightly. Season with salt and pepper to taste.

  5. Assemble the crepes: Add the cooked shrimp or scallops and chopped parsley to the sauce. Gently fold in the mussels, taking care not to break them. Spoon a generous amount of the filling onto the center of each crepe. Fold the crepe into a triangle or roll it up cigar-style.

  6. Serve and enjoy: Plate the filled crepes and drizzle with any remaining sauce. Garnish with fresh herbs, such as parsley or chives, for an extra touch of elegance. Serve immediately while the crepes are still warm.

Tips for Success:

  • When making the crepe batter, ensure it’s nice and thin. If it seems too thick, whisk in a tablespoon or two of additional water until it reaches a pourable consistency.
  • Use a non-stick pan or a well-seasoned crepe pan for best results when cooking the crepes. A good quality pan will help prevent sticking and tearing.
  • Don’t overcook the crepes. They should be thin and slightly crisp around the edges but still pliable enough to fold without breaking.
  • Feel free to adjust the seafood selection in the filling based on your preferences. Other options include cooked lobster meat, crabmeat, or even smoked salmon.
  • Leftover kieda crepes can be stored in an airtight container in the refrigerator for up to 2 days. Reheat them gently in a pan over low heat or in the microwave until warmed through.

The Kieda Crepe: A Culinary Adventure Awaits

The kieda crepe is more than just a meal; it’s an invitation to explore a world of flavor and cultural heritage. With its unique combination of ingredients and textures, this culinary masterpiece offers a delightful adventure for your taste buds. So, gather your loved ones, whip up a batch of kieda crepes, and embark on a delicious journey to the heart of Brittany! Indulge in the savory goodness of locally-sourced ingredients, savoring each bite as you immerse yourself in the rich culinary traditions of this enchanting region.

Soalan Lazim Kieda Crepe

1. Apakah perbezaan antara krep kieda dan krep biasa?

Krep biasa biasanya dibuat dengan tepung gandum dan diisi dengan bahan-bahan manis atau berperisa. Kieda crepes pula dibuat dengan tepung soba, menghasilkan rasa pedas dan tanah. Ia menampilkan inti yang lebih kompleks yang selalunya termasuk makanan laut, cendawan, sos béchamel dan herba segar.

2. Adakah kieda crepe bebas gluten?

Ya, kieda crepes secara semula jadi bebas gluten kerana tepung soba tidak mengandungi gluten. Ini menjadikan mereka pilihan yang sempurna untuk mereka yang mempunyai sensitiviti gluten atau penyakit seliak.

3. Apakah jenis makanan laut yang boleh digunakan dalam kieda crepe?

Krep kieda klasik menampilkan gabungan kerang, kerang dan udang. Walau bagaimanapun, anda boleh menjadi kreatif dan menggunakan pilihan lain seperti daging udang galah yang dimasak, daging ketam atau salmon salai.

4. Bolehkah saya membuat kieda crepes lebih awal?

Krep itu sendiri boleh dibuat lebih awal dan disimpan dalam bekas kedap udara di dalam peti sejuk sehingga 2 hari. Walau bagaimanapun, intinya paling baik disediakan segar untuk rasa dan tekstur yang optimum.

5. Apakah iringan lain yang boleh saya sajikan bersama kieda crepes?

Kieda crepes sedap sendiri, tetapi anda juga boleh menghidangkannya dengan salad hijau ringkas atau saus vinaigrette ringan. Segelas wain putih atau cider juga akan dipasangkan dengan indah dengan rasa krep yang kaya.

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